Programs
Ultimate Body
Hit To Fit (H2F)
Bootcamp
Personal Training
The Incredible You
Public Speaking
What You Get
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Ultimate Body
“Discover Ultimate Health, Fitness & Energy!”
It’s no secret that a healthy lifestyle is beneficial for everyone. Creating a positive mental state, making healthy food choices, and partaking in regular physical activity are all major factors to your overall well-being.
When you can maintain a balanced life that includes a healthy mind, body, and soul, you’ll find that the external events of your life – all that stuff you can’t control – have much less effect on your happiness and success in life.
Claude Ndeko
Take Control Of Your Health!
Claude Ndeko
How It Works…
The Ultimate Body Program is a 10-week program that will transform you from the inside out.
The holistic approach to health takes into account the complete person; their physical, psychological and social needs which directly relate to their spiritual selves.
Basically, you would improve your overall well-being by integrating aspects of every part of yourself and by not just eating right and getting exercise. Your mind needs stimulation, you need social interaction and solid relationships, and you need to nurture your spiritual side along with honoring the operation of your body’s physical aspects.
Claude Ndeko
Hiit 2 Fit
This program was created with people like yourself in mind.
If you are a busy mom or just a busy executive struggling to find time to exercise, then this is the perfect fit for you.
The number one reason people give for not keeping fit and healthy is LACK OF TIME, and who can blame them?
Let’s face it, who has one hour a day to exercise when you have so much screaming for your attention: Work or career, family responsibilities, social life, and so on.
Claude Ndeko
Join Us!
Get My H2F ebook to help you get on track, or Book a Session,
One of our master trainers will meet you live on zoom 3 times a week: Mondays and Wednesdays from 17h00 and Saturdays from 9h00 SA time.
All this for a very low monthly payment of R450, that’s less than the price of a meal out at a restaurant.
Claude Ndeko
Bootcamp
“Outdoor workout With Claudefit”
If nature is your thing, and you live around Johannesburg, then this is your place.
The claudeFit Bootcamp is one of the fastest-growing outdoor workouts in the country. Here I am not going to talk a lot, just listen for yourself what our participants are saying about this movement.